Our coaches
Ryan Stemper
ryan@wholestrengthcrossfit.com
CrossFit Level 1, CrossFit Level 2, CrossFit Level 3, Precision Nutrition PN1, FMS 1, Level Method Certification
Michelle Stemper
Lizzie Larson
Coach
lizzie@wholestrengthcrossfit.com
CrossFit Level 1, Precision Nutrition PN1
New Skills Academy Life Coaching Certificate, FMT Movement Specialist,
FMT Performance, FMT Rockfloss, FMT Rockpods, FMT Blades,
National Personal Training Institute – CPT,
Corrective Exercise Specialist Certificate, Performance Enhancement Certificate, Health Coach Specialist Diploma, Level Method Certificate
“Fitness and wellness has always been a passion of mine. I carry a heartfelt desire to help people become their highest version of themselves. I work with clients through life coaching, nutrition and fitness. But my main focus is pain relief through mobility and corrective exercise. It brings me great joy to watch someone gain the skills needed for care across their lifespan, giving relief to pain and helping them live a full life.”
Elizabeth Ethridge
COACH
elizabeth@wholestrengthcrossfit.com
B.S. in Biology, CrossFit Level 1, Level Method Certification
I came to CrossFit seeking a way to get out of pain caused by a running injury. Today, I’m pain free and enjoying the different facets of fitness CrossFit exposes me to. My goal as a coach is to improve the quality and longevity of our members’ lives as they begin to see fitness in a new way and challenge themselves to new heights!